Friday, September 29, 2006
I apologize for my long silence but I have a valid justification. As it is impossible to defeat the Black Knight on the battlefield, the stressed enemy tried to kill the invincible warrior by a spell . The coward system was almost successful because the Black Knight spent 5 days in the bed with a terrible bronchitis (sept. 20 - 24) and on monday he left for Hamburg (see the picture) to attend a work meeting on the noise pollution. He came back on wednesday night tired and weak because he didn't have the time to recover the illness.
Now it's hard to go on with the marathon program because I lost 8 days of training and I cannot do the long workout very soon. Yesterday I made a test with Sir giorgio but after 52 minutes of slow running I had to stop the workout.
However I don't surrender and even if I cannot race in Montalto on sunday, I will try again to be ready for the Florence Marathon.
Have a good running week end!!!!