Sunday, September 17, 2006

The rain knight

The second week of training for the Florence Marathon has coincided with a stormy rainy week. However the Black Knight succeeded in following the scheduled training even if with the help of the boring treadmill.
Tuesday: 14 km. (8.75 ml) with Sir giorgio;
Wednesday: 5 km. (3.1 ml) with the Queen;
Thursday: 8 km. (4.96 ml) of speedwork on the treadmill because of the storm;
Friday: 12.2 km. (7.57 ml) with Sir giorgio;
Sunday: 25 km (15.5 ml).
The storm of friday on the city:
The damages the day after the storm:

14 comments:

  1. Yowee, that's some storm. Hope things get better soon....!

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  2. Crazy! But... I love a good storm. I'm also glad you got a good run in with the Queen. You're lucky she let's you sweat in her presence. You know, she IS royal.

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  3. Wow, what a storm indeed. I know how you feel about getting on the treadmill. I use the indoor track at the gym instead of the treadmill when I must get a workout in and I imagine I will be doing that often once the weather starts getting nasty. Looks like a solid week of training.

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  4. That was quite a storm, glad you got your training in anyway.

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  5. Did the Black Knight send that storm to his enemies fortress?

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  6. You know you're dedicated when you'll train on a treadmill. I don't like to run in storms, especially when there is lightning involved.

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  7. Sempre il primo assasino!

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  8. Our Queen is also a glorious soldier in the Army? Outstanding!

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  9. Oh there's a storm coming .... not the one you speak of ... n,o not at all ... the storm will be that of the Black Army marching to Florence

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  10. Good running! What is your goal or do you have a goal time for the marathon?

    Heck of a storm!

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  11. the queen runs, too??? nice!! that is an amazing photo of the storm. hope you stayed out of its way.

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  12. Dov'e il Cavilliere Nero?

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