The road to the Florence Marathon: After the bronchitis the training is going well. Last saturday I ran 17.3 km. (10,74 ml), on sunday a relaxing 10 km, on tuesday a 10 km. tempo run and yesterday the 14 km (8.75 ml) of the garmin-scheme (scroll up). Tomorrow the long distance run is waiting for me: 25 km (15.5 ml) .
The lost races: The decision to go on to the marathon is hard because I cannot enter 2 nice 10 km races in my city on oct. 8 and 15th.
The blog: In the past I was not regular in writing my blog and to post the comments to the running friends. I am very busy because my life and my job are hectic, so I took the decision to update my blog every week-end.
The concert: On oct. 10th the boss Bruce Springsteen will be in Roma for a concert to celebrate the many victories of the Black Knight Army. The Black Knight and his son will be there to receive the tribute.