Friday, February 02, 2007
The new strategy
It's hard to run without a goal, but this is the situation of the moment because of the pain into the knee. The program goes on: to alternate running and cycling with one day off every week. However I think that I can focus the training for some 10k, it depends by the next tests on the speed sessions.
In this picture the press conference where the Black Knight announces his strategy on the 10k: