Last Saturday I did it for a total of 2 minutes after 22 km. (13.6 ml) but I stopped the Garmin to run the whole programmed 25 km (15.5 ml).
The final ambush was very bloody and unfair: for an unbelievable lucky case the Black Knight arrived 5th in his age group (50-55 y.o.) but a coward unknown enemy stole his prize! He didn’t care to compete because his only goal was to help the son running shoulder to shoulder.
Paolo finished a good first official race even if he began a little slowly despite my advice. His final time was 42.49, not so bad considering the difficult path and the first experience. He was the last in his age group (25-30 y.o.) but the other 8 arrived in the first pack of 15 runners.
Happy running and enjoy the Rugby World Cup!!!