Saturday, January 24, 2009

The apology

On January 14th the Black Knight ran for the first time after the surgery. The police had many problems to stop the applauding crowd of people gathered to celebrate the return of the invincible knight.
At the moment the only problem is the weakness of the muscles around the knee that I must completely rebuild.
The weekly schedule is 3 days swimming (1500 metres), 3 days running (45/60 minutes) and rest on wednesday. No bike because I am scared again to use the fastenings under the shoes.
In this photo there are the Black Knight and his wife during the celebration. The President Obama sent his apologies for the abscence, for this reason the annoyed Black Knight didn't go to the White House for the settling of the new President.