The White Knight and the Black Knight make a duel, the Black Knight kills the White Knight. The W.K. had 3 sons and all of them challenge the B.K. but the B.K. kills all of them. Now these 3 sons had 3 sons each and all of them challenge the B.K. but the B.K. kills all of them. Now these 9 sons had 3 sons each and all of them challenge the B.K. but the B.K. kills all of them…...Ehy, shut up, what is the moral, what do you mean??? The moral is that you must not piss off the Black Knight!!!!
The conquest. After the conquest of the sea the Black Knight decided to conquer new cities and went straight ahead to Tuscany, a wonderful region in the centre of Italy. The Army conquered Cortona, Florence, Arezzo, Montepulciano and other less important garrisons. Now the black flags waves on the tuscan skies.
Pictures: n° 1 typical Val d'Orcia landscape; n° 2 the Black Knight at Monte Oliveto abbey; n° 3 Daniela (B.K.'s wife) near the Asciano cathedral; n° 4 the pool of the hotel in Cortona.
Training. The muscles of the left leg are smaller than the right leg ones, but this is normal after all the fractures. Now I succeed in running the 10 km in 60 minutes, 2 minutes less than the last month but, as we say, the road is long again. To stay fit I continue to swim and bike for a good cross training program. Even if my son “rings the bell” I don’t enter any race.