Thursday, March 01, 2012
Injury update. I got the first shot of hyaluronic acid inside my knee and yesterday my physio said that I can run again even if I should be cautious: it means no speed works and short distances at the moment. This afternoon I tried to run but I had to stop the workout after 10 minutes because I felt pain. I am confused and scared. On saturday I will get the second shot.
Memories. I have found these 2 pictures of my last race on jan. 29, in the first I am the 1457 and we are near the finishing line (see the uphill after 22.6 km).
Swimming. At least I can swim and here is what I did: sun 2000 mt; mon 1700 mt; tue 1700 mt; wed 2000 mt and today the failure running.
Question: I would like to race in the sea or in the lake, do you have any advices about the swimsuits? The swimming season here begins in late april.