Sunday, April 08, 2012
March 2012. Running 64.7 km (40.2 ml) in 7 short and slow workouts to test my damaged knee. Swimming 19200 meters in 9 workouts. In march I had 9 days of forced stop: 4 because I was on vacation in Cardiff and 5 for the flu. Later I understood that it was not a flu but an allergy (rhinitis) due to the chlorine in the pool; now I use a clip to close my nose.
March 1991. Another wonderful memory. In that year I ran my fastest half marathon: 1:31:58 but the pack was already very competitive. In fact I was 993 of 2542 overall.
Training. Since my last post I have run 4 times pain free (10.3 km - 7.1 km - 10.8 km - 12.1 km) and I have swum 3 times (2100 meters, 2200 meters, 2500 meters). I begin to think positive but with no illusions.
Viterbo. On thursday I went to Viterbo with my wife Daniela for a little of shopping, a walk through the ancient part of the city and to have lunch in a typical nice restaurant. It was a very nice day.
Have a very good Easter full of chocolate!!!!!