Monday, April 22, 2013
The Gift from USA
THE GIFT. Last Wednesday I received a wonderful gift from my good friend Jenny: her last novel. She is a writer, an university teacher and a triathlete. Thank you very much Jenny!
TRAINING. I don’t succeed in following my scheduled plan – 3 workouts in a row (swim-run-swim) and one day off – because of my hectic life and some little pains which sometimes come to remember me that I am a person with a permanent injury. Swimming is not a problem but I must be careful with running even if I am becoming slowly a little faster. Below the workouts since my last post:
QUESTION: Do you have a scheduled plan? If so, do you succeed in following it?