Wednesday, May 08, 2013
Father and Son
Injury update. The things go wrong, since the day of the fall I feel pain inside my shoulder, day after day always stronger. The movements are difficult and the doctor just now has said that I need an MRI. Swimming is impossible and I am very upset because I had planned some races in open sea in the near future.
Father and Son. Luckily I can run but, not to overstress my back (a “nice” memory of the L3 vertebra fracture), I do my workouts every other day. The running mate is my son Paolo 34 y.o. and in this period we use to run through the country or near the sea. The pace improves but I cannot push over my limits: too many recent and severe injures. Here are 2 photos of our last workout near a pinewood.
This is the log-book since my last post. What do you log? Which information?