Thursday, May 16, 2013
Running. No swimming at the moment because the injured shoulder hurts again. Tomorrow I will get a MRI to understand if it is only a contusion. On Sunday a platoon of the Black Knight Army (the B.K., his son and Sir Giorgio) will run the Race for the Cure: 5 km in the heart of the ancient Rome. The goal is a finishing time of 25:00 far from my PB of 19:38 (june 1992 – 21 years ago).
The Conference. On 08-09-10 of this month I was terribly busy for a Med Project Event (steering committee, stakeholder meeting and international conference) dedicated to enhancing the competitiveness of port-hinterland systems of the Med Area by addressing three strategic sectors: freight, passenger and touristic traffics. Despite the long time spent in the Conference Rooms I did my workouts. The B.K. is the first on the left.