Wednesday, August 14, 2013
Apologies. I know, I am late to post something about July and to comment, but the life is hectic and I spent good time travelling with my wife through France, Spain and Andorra. The pics in the next post.
July 2006. The Black Knight Army wore for the first time the international black armour. The great event was celebrated with an official dinner (see the new t-shirts on the table). The day after, a platoon of the glorious Army marched proudly through the city. Here you can also see the war council before the raid and the first moments after the ordeal.
July 2013. Stats: because of the injury only 38.8 km running and 12.5 km swimming. As the latin said “mala tempora currunt” (bad times run). The sciatic nerve doesn’t heal completely and I am sure that I will never run as I did before. I must decide to change my behavior and my goals: only short and slow runs for fun and for the health. No more specific trainings and only popular races with thousands of runners where the finishing time is not important. At the moment I regularly swim and I run twice a week but only for 7 km at the pace of 6:30/km not to feel pain.
Have a good august holiday