Saturday, September 07, 2013
August 2013. At last I can write something about running. August was the month of the trips in Europe and in Tuscany: a good excuse for not working out and recovering the many injures. However I ran 56.5 km in 8 slow workouts, yes very low mileage but painless and swam 9.5 km mainly in open sea. Here you can see the B.K. swimming in the pool of the hotel in Lido di Camaiore (Tuscany). Sorry for the feet in the photos.
August 2006. Not to interrupt the preparation for the Florence Marathon (my 3rd and last marathon forever), I also run on the deck of the ship during the cruise. Indeed it was a nice experience.
Have a good Sunday