Thursday, October 17, 2013
Apologies. I apologize because I am behind with commenting and posting. The life is hectic and in this period I am very busy at work with many commitments abroad where I am member of some committees and work-groups to discuss about environmental topics.
Bloggers meeting. Last week I went to Antwerp (Belgium) for a meeting and a conference. I had the possibility to meet other runners (no-bloggers) and to run throughout the city center and near the Scheldt river. However the main event was the meeting with our blogger friend Amy at the Brussels airport before my flight back to Rome. She is as I imagined she were: a nice, kind and intelligent person. It was a real pleasure to meet Amy and I hope that one day she and her family will come to Italy. You can see our photo at the airport on her blog.
Workouts. The things go better, now I follow a program with 5 weekly workouts: alternating swimming and running. In the pool 1700 meters and running about 10 km at the pace of a little less than 6:00/km (9:39 m). Since I wear the compression socks I don't have anymore problems on my sciatic nerve.
Question: Have you ever met other blogger friends?