Thursday, October 31, 2013
October 2013. After a long period of recovery and very prudent runs at last I can run pain-free. Now the workouts are not less than 10 km and the pace is faster and easier. Very soon I will enter some short races on flat paths not to risk. Stats: Running 111.4 km (62.9 m in 12 workouts) - Swimming 10.200 meters (6 workouts). This month I skipped many days because of all the travels abroad. Here are 2 photos taken in october: with my daughter and during the gala dinner in Antwerp (Belgium).
October 1999. This was the last Urbs Mundi half marathon in Rome. It was a very scenic race all inside the most beautiful parts of the capital. I miss this event but it is impossible now to block the traffic of the center except for the Rome Marathon.