Saturday, November 30, 2013
CYPRUS. This week I have spent 4 days in Nicosia (Cyprus) for an European Project meeting about the infomobilty. It was impossible to run because in the hotel there was not a gym and on the streets it was difficult: traffic, men at work and short sidewalks. However I had the time to visit both the parts of the city: the greek and the turkish one, moreover I had the possibility to taste good local food while listening popular music: very nice time! Here are some photos. On the first, one moment of relax after a whole day of meeting (the B.K. is the 4th from left):
RUNNING. On the running front the things go wrong for all the commitments. It is difficult to follow a scheduled plan or also a simple routine without specific goals. I hope to sign up for one race before the end of the year but I am afraid I have to go abroad again very soon (Brussels for sure). This morning I have run hilly 12.1 km (7.5 m) but after 15 minutes, because of a hidden root, I heavily felt on the ground. Luckily I was able to keep on running again and the "nice" memories are a bruise on the left hip and the right hand wounded.
HAVE A GOOD RUNNING BIKING SWIMMING RACING WEEK END