Monday, August 31, 2015
August 2015 - This month both the swimming pools have "vacation times" and open in late morning for few hours. For this reason the only possibility is the open sea .... but my wife loves the sand beach and with such depth it is difficult to follow a direction while swimming. I prefer the rocks because the water is cleaner and I can see where I am going. Never mind, less swim more runs.
Stats: Run 150 km (15 workouts) at the pace of 6:00/km (9:40 m). Swim who knows? I think 7/8000 meters in open sea.
Programs: a monthly race but only for fun, to spend a different day in some beautiful town and eat special local food. I could say "running tourism".
Here are 2 photos by night that I have taken this month:
August 1987 - On august 30, 1987 I ran the Vivicittà World, the event that opened that IAAF Championship in Rome. You can imagine the heat: the start was at 10.00 a.m., crowded and all the route under the sun. Because of a mistake of the organization, the 12 km became 13,7 (wrong indications) and they didn't succeed in filling the ranking. I remember how tough it was, the divings into the historical fountains of Rome to refresh the body and the high number of dnf. A nightmare not to forget. My finishing time was 1:02:08 (4:32/km - 7:18/m).
Have you ever lived a nightmare like that?